During this break from soccer activities, HCSC is happy to provide a daily workout plan by age group to help players keep their skills sharp and return to the fields in prime condition! We ask that each player spends at least 20 minutes on each exercise per day, but feel free to do more. The more they put into it, the more they’ll get out of it!
VIDEO GUIDE: Look under each week below to see the YouTube playlist for that week.
HCSC Training Challenge - May 25th
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8as69jhWuuP2hfsAoGpf9wQ5
HCSC Training Challenge - May 18th
Video Guide: https://www.youtube.com/watch?v=IZr1pCZdaOU&list=PLy6jIRLVE8asmB2FOOQnVS6W566XWk1X-
HCSC Training Challenge - May 11th
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8avdc7UUGMGa8xMfmSVXr9cA
HCSC Training Challenge - May 4th
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8aunC1N465sOwdwlacdCexbt
HCSC Training Challenge - April 27th
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8auF6Usc87Pf_9-o5CAQG3kG
HCSC Training Challenge - Week 6
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8asZpFTI7WRXYrTtRfDRounW
HCSC Training Challenge - Week 5
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8atuYxDbewu2dT7O__TJG67h
HCSC Training Challenge - Week 4
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8auOXsDEVtckC-XN6G3otxpB
HCSC Training Challenge - Week 3
Video Guide:
HCSC Training Challenge - Week 2
Video Guide: https://www.youtube.com/playlist?list=PLy6jIRLVE8atVh3pdmIUfeiShshYx2B2F
HCSC Training Challenge - Week 1
Video Guide: https://www.youtube.com/channel/UCPd3cKUn0hXcmr3M_z8DBKw
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Tel: 407.279.0080
E-mail: info@hunterscreeksoccer.com
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